5 months into my Brazilian Jiu Jitsu training I’ve decided to take stock of what submissions work for me. I’ve collated them and prepared a list of videos that describe the TOP 10 BJJ Submissions That Every White Belt Should Know.
I’ve attached links to videos that explain the techniques better than I can. Let me know if video links are missing or not playing ([email protected])
See if you can get these techniques down as accurate as you can.
#1. Rear Naked Choke
Over three minutes but has some great tips.
#2. Forearm Choke using Sleeve (Ezequiel Choke)
Doesn’t go into the ‘how to’ but gives a nice introduction to the setup. Again, about 3mins
#3. Triangle (pulling head)
Straight to the point. 1 min 30 secs
#4. Kimura from Closed Guard
Good quality short video with 5 steps to correct execution.
#5 Frontal Guillotine Choke
Like an extension to the kimura above. If you try a kimura and it doesn’t work, you can fall back into a Guillotine. 3 mins but very clear.
#6 Straight Foot Lock
Shows an advertisement first and it’s 15mins! Don’t let this put you off. Stick it out. Great teacher.
#8. Americana Key Lock
Advertisement and 3 mins long. Just watch the first 1min or so, it has irritating music playing while he is talking.
Basic omoplata in first minute. Great if you just need a reminder.
#10 Arm Triangle
Short and to the point but bad quality video.